Welcome to the Wonder Women Podcast, where we delve deep into topics that empower women to lead healthier and more fulfilling lives. In this episode, we are excited to bring you an enlightening conversation on the subject of achieving a healthy gut with none other than Dr. Gabrielle Fundaro. Dr. Fundaro is not only an author and international speaker but also a renowned gut health expert, making her the perfect guest for our show.
Dr. Gabrielle Fundaro, founder of Vitamin PhD Nutrition and co-author of “The Science of Gut Health,” holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech. She is also an ACE-certified Health Coach, with expertise in motivational interviewing, sports nutrition, and the Monash Low-FODMAP program. Dr. Fundaro’s impressive background also includes her previous role as an Assistant Professor of Exercise Science at Georgia Gwinnett College.
In this insightful episode, Michelle, the host of the Wonder Women Podcast, engages Dr. Fundaro in a captivating conversation. Together, they unravel the answers to two increasingly popular questions: What does it mean to have a healthy gut, and how do you improve gut health the right way?
Listeners will gain valuable insights into the complex world of gut health, as Dr. Fundaro shares her expertise and practical tips. She explores the importance of maintaining a healthy gut for overall well-being, including its impact on digestion, immunity, and even mental health.
Dr. Fundaro’s dedication to this field is evident through her involvement as a board member of both the Nutrition Coaching Global Mastermind (NCGM) and the Sports Nutrition Association (SNA). Her contributions to various publications, including Shape, Oxygen, Reader’s Digest, InStyle, and BarBend, highlight her commitment to spreading awareness about the significance of gut health.
Whether you are a seasoned health enthusiast or just starting on your journey to better health, this episode promises to be an eye-opener. So, join us as we explore the science behind gut health and discover practical strategies to achieve and maintain a healthy gut. Tune in to the Wonder Women Podcast and unlock the secrets to a healthier, happier you. Don’t miss out on this empowering conversation with Dr. Gabrielle Fundaro.
Dr. Gabrielle Fundaro
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